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Why You Should Send Your Pal A Virtual Care Package Right Now
Photo: @elroperopr Why You Should Send Your Pal A Virtual Care Package Right Now Connecting intimately with close friends who live further than a few KM’s away is near impossible right now. Depending on where you live, it may even be impossible to connect within...
Do Jade Rollers Really Work?
Do Jade Rollers Really Work? Jade rollers hit the wellness market hard, late 2018. They’re beautiful. They’re decorative. And they’re a seriously hip addition to our wellness hauls. The question we’ve all been wondering is of course, do they actually work? This...
Why You Shouldn’t Use #AllLivesMatter
Why You Shouldn’t Use #AllLivesMatter BY: SASHA CURRY JUNE 4, 2020 All lives matter. So why is it so problematic to use such a phrase right now? In the context of the Black Lives Matter movement, stating ‘all lives matter’ is a whole lot like sweeping a...
Fighting Racism In North America – Here’s How You Can Help
Fighting Racism In North America – Here’s How You Can Help We are heartbroken over the recent events and displays of blatant racism in North America, and are aware these discriminatory systems are institutionally woven into the fabric of both the US and Canada. It is...
5 Things to Look for When Choosing a CBD Product
5 Things to Look for When Choosing a CBD Product Written By Katie “Siggy” Sigurdson – NSCA Personal Trainer and Group Fitness Instructor Instagram: @coachsiggy_ CBD is like the new coconut oil – lots of people are claiming that this S&%@...
A Guide to Surviving a Breakup During Covid-19
A Guide to Surviving a Breakup During Covid-19 Written by Bryanna Joy – Model & Mental Health Activist Breakups are hard – even in the best of times. Throw in a pandemic and government mandated self-isolation, and the feeling of loneliness followed...
A Mother’s Postpartum Journey With CBD
A New Mother’s Postpartum Journey With CBD Written by Jess Hope – Mother, Organic Farmer, & Plant-Based Wellness Specialist If you’re nursing your child, you would do well to have a conversation with your doctor before using any CBD products to see if...