Cannabidiol (CBD) is a cannabis compound that is non-psychoactive and chock-full of medicinal benefits – meaning you get all the good stuff without the typical “high” feeling. Although many therapeutic plants involve a combination of both CBD and THC, CBD on its own is making its presence felt. In the research and medicinal communities, more studies and testimonials are popping up to attest to its healing powers. Yay for us!
CBD can help you address:
…and the list literally goes on.
How should I consume CBD?
The most basic way to start getting results is with a tincture that can be applied under the tongue or added directly to your food or drink. The good thing about the sub-lingual delivery method is that it ensures that the CBD goodness is absorbed into your bloodstream quickly (some people report immediate relief). If that sounds a little too daunting, edibles are also a great way to introduce CBD into your lifestyle.
How much should I use?
Just like cannabis therapy in general, CBD therapy is a form of personalized medicine. What’s great is that experimenting with CBD is incredibly low-risk as there are no known side effects. We recommend using this chart which includes starting points for CBD consumption based on weight and severity of condition:
|50-90 lbs||91-150lbs||151-250lbs||250+ lbs|
|Little to no pain||9mg||12mg||18mg||23mg|
*CBD use is subjective to each body- factors like composition, diet, fitness & environment can affect your experience. This chart contains generalized suggestions on CBD dosages based on feedback provided by cannabis consumers, keeping in mind that frequency of use determines tolerance.
Continuing your CBD Journey
It is important to be conscious of the effects that CBD is having on you. CBD is considered “biphasic” which refers to different effects based on dosage and individual endocannabinoid system. For example, it’s been reported that lower doses can cause alertness while higher doses can cause calmness/relaxation, however it differs from person to person. We recommend keeping notes so you can observe and achieve the right dosage unique to you (and really, there’s nothing that diligent note-taking cannot solve)!
GET $15 OFF ON YOUR FIRST ORDER 💖
Join the Birch + Fog Insiders Program and you'll receive a coupon for $15 Off your first order!
And be included in exclusive giveways, freebies, vip sales, and other goodies only you will know about.
Real People Share Their CBD Experiences
Our CBD Best-Sellers
Herb Angels Topical Cream$ 34.00 Select options
MOTA Lip Balm$ 7.95 Select options
Vida Tinted Lip Balm$ 7.95 Select options
- Save 10%
Rosé Organic Face Oil
$ 28.80Select options
- Save 10%
Rosé Organic Clarifying Serum
$ 36.00Select options
- Save 10%
Rosé Face and Beard Oil
$ 23.40Select options
Nectar CBD Infused Facial Serum$ 31.98 Select options
Sweet Jane CBD Synergy Lotion$ 35.00 Add to cart
Delush CBD Recovery Soak$ 21.98 Read moreSOLD OUT - Join Waitlist
- Save 15%
Delush CBD Whipped Soap Scrub
$ 39.95Add to cart
Delush CBD Sweet Heart Bath Bomb$ 14.95 Select options
Delush CBD Body Lotion$ 34.95 Add to cart
CBD and Hemp Oil in Natural Skin Care The Birch + Fog Skin Care Collection comes in two unique product lines for different skin types and challenges: CBD Technology, and Hemp Technology. This featured post dives into the differences between the two, along with their...
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex The other night I unlocked something from deep within that up until now I didn't know existed. The night started out like any other-- my partner and I were binging the latest Netflix craze...
My Sex Life is Forever Changed Because of CBD Sex can be a beautiful thing. Whether you’re experimenting with your sexuality, embracing your committed partner(s), exploring the depths of your own body or just letting your freak flag fly, there are few passions...