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Is CBD Chocolate Good for Anxiety?

Olivia St James
December 21, 2021

Anxiety is a term that is usually use to describe how many people feel when their sense of control is lost and thoughts of constant worry invade them, making them feel in danger, frighten, and this, along with other symptoms that are felt out of proportion, can truly devastate them, rendering them incapable of coping with day-to-day tasks.

When diagnosed with an anxiety disorder, treatment is followed, and usually but not always medication is used. Some individuals suffering from an anxiety disorder, have now reached to CBD oil, to provide relief, and approach their treatment in a more natural way.

But can chocolate infused with CBD oil help also relieve people with symptoms of anxiety? , to answer this question lets first see how is it that CBD chocolate can offer overall benefits.

CBD Chocolate a more enjoyable approach for Anxiety

Anxiety is a natural and biological function that arises when your body responds to stress, a sense of danger, or unexpected circumstances. Anxiety helps us stay alert and aware, but for individuals suffering from an anxiety disorder, it seems and feels overwhelming , and it may be heartbreaking.

Some examples of anxiety disorders are : PTSD (post-traumatic disorder), social anxiety, generalized anxiety, panic disorder, phobias, and others.

Anxiety becomes a problem when your fight or flight functions fail and you feel extremely overwhelmed, and with symptoms like: constant worry, panic attacks, rapid breathing, cold or sweaty outbreaks,trouble concentrating, sleep issues, tense muscles. There are other symptoms that can be felt, and that are more specific to the type of anxiety disorder that you might suffer from.

If you believe you suffer from an anxiety disorder, it is important to reach your doctor for a proper diagnosis.

Depression and anxiety has been shown to go hand in hand, Phenylethylamine (PEA), a unique chemical present in chocolate, is thought to aid with depression, and provide favorable effects on mood.

As a more natural method, CBD oil has also a great influence in relieving stress and anxiety symptoms. When CBD chocolate is combined, it provides a broader range of benefits, this helping with anxiety:

-CBD chocolate maintains a favorable influence on serotonin levels. A precise dosage of CBD chocolate might help you reduce your adrenaline levels. It also maintains a healthy heart rate and breathing pattern that usually increases when anxiety is triggered.

-CBD chocolate decreases anxiety and improves related symptoms of depression like stress.

-CBD chocolate provides antioxidants as well as flavonoids, which help with blood circulation.

-Some studies have revealed that chocolate's components have a favorable influence on mood. Chocolate contains extra anandamide and CBD helps to slow down the breakdown of anandamide also found in the body, and with this provide a more prolonged feeling of relaxation.

Chocolate also contains theobromine, which has effects comparable to caffeine but is much milder. If you are sensitive to theobromine, CBD chocolate may not be the best option for you if you suffer from anxiety.

It is critical to begin with a modest dose when beginning with CBD chocolate and observe how your body reacts in order to get an accurate measure of the dosage that is appropriate for you.

How to Eat CBD Chocolate?

A variety ofย  CBD concentrations can be found in CBD Chocolate. As a result, when it comes to determining the proper dosage of CBD chocolate, you must first determine the concentration of CBD in a piece of chocolate.

Your CBD chocolate dosage can be determined by a number of parameters, including body weight and degree of exposure. It is usually preferable to begin with a low dose. You can gradually raise the dose after becoming accustomed to the effects.

It is also critical to visit your doctor and have an open discussion regarding CBD and its potential side effects, especially if you are taking medication to address anxiety.

ECS Deficiency, and the effects on Anxiety

Just as our bodies may become low in vitamins and minerals, so can our endocannabinoid system suffer a deficiency, which means that the endocannabinoids generated naturally in our bodies cannot work effectively.

At different times of the day, everyone has varying amounts of anandamide. Your levels might fluctuate throughout the day based on factors such as when you last ate and how stressed you are. Higher levels of anandamide are often associated with increased resistance to stress. If you have low anandamide levels, you may be more prone to anxiety or depression.

Anandamide is known as the bliss molecule, due to the importance it has with brain functions, when it works properly in the ECS, a feeling of calmness of joy and relaxation can be felt, and stress can be more manageable.

According to research inhibiting fatty acid amide hydrolase (FAAH), an enzyme that breaks down anandamide, may be an effective technique for treating anxiety disorders, along with other health problems. CBD oil plays a key role in inhibiting the breakdown of anandamide, and chocolate that naturally has anandamide (dark chocolate) can potentially increase the amount of anandamide and with this provide a longer relief of anxiety, and substantially decreased ECS deficiency.

Our top pick CBD chocolates for Anxiety

1 Faded Edibles | CBD Hot Chocolate

Faded Edibles offers a CBD Marshmallow Hot Chocolate product that softly melts in hot milk or water for all chocolate lovers. This chocolate-coated marshmallow is a wonderful way to get your THC-free 50mg CBD fix while decreasing your levels of anxiety.

Each container includes two servings; it is advised that you wait around 2 hours for the effects to take effect, and if the effects aren't what you expected, another cup of hot chocolate can be served.

Pros

-CBD Isolate

- Is rich in Cocoa, which naturally contains dopamine, antioxidants and other rich nutrients.

-Contains Guar Gum, known to assist in digestion, blood sugar and cholesterol levels.

-THC free

Cons

-Not suitable for vegetarians or vegan

-Not suitable for people avoiding sugars

Highlights

- A simple hot chocolate to make and enjoy while reaping the advantages of CBD.

-As a beverage, it takes between 40 and 2 hours to feel the effects; however, this varies from person to person.

-When you need a warm beverage to relieve your anxiety, discomfort, or tension, this CBD hot chocolate is a great option.

2 Mota | CBD Chocolate Milk Bar

Mota company specializes in cannabis edibles, and offers this traditional chocolate milk bar filled with only CBD. This is fantastic for anyone wishing to benefit only from CBD oil, as it contains no THC. It can provide enough amount of CBD for relief of anxiety symptoms.

Pros

-CBD Isolate

-THC Free

- Made with Cocoa

Cons

-Might not be suitable for people intolerant to lactose

Highlights

-Includes two chocolate milk bars that are easy to cut and dose, 85mg per bar.

-This CBD chocolate milk bar is perfect for individuals who find themselves sensitive to THC.

3 Sweet Jane | CBD Chocolate Peanut Butter Cup

With two cups per package, this CBD chocolate offers no THC and is suitable for consumers who simply want to benefit from CBD oil. Easy to enjoy, while it helps your health by easing anxiety or muscular tension, common in anxiety disorders.

Pros

-Only CBD oil

-Classic enjoyable ingredient of a peanut butter cup

- Package contains 2 cups

-200mg of CBD per peanut butter cup

Cons

-Not suitable for people allergic to peanuts

Highlights

-Sweet Jane Edibles is a well-known Canadian firm that thoroughly decarboxylates their oil, which is devoid of any solvents or chemicals.

CBD can help reduce the anxiety cause by THC

Some studies have concluded that CBD appears to reduce THC anxiety effects. THC can create anxiety, however the amount required to trigger this response varies greatly from person to person. CBD, on the other hand, has repeatedly demonstrated anti-anxiety benefits in animal models and clinical investigations. In other trials, it was shown to reduce anxiety caused by THC.

In full spectrum CBD oil, a 0.3% of THC can be found, along with other terpenes and phytochemicals from the hemp plant. There are people who suffer from anxiety that find relief with higher concentration in their CBD oil, or with ratios of only CBD and THC.

Everyone is unique, and some people may be sensitive to THC. With more study to be done on the effects of CBD and THC, it is important to conduct your research and be well educated, in addition to your doctor's advice, in order to have a wider range of natural treatments for anxiety, such as CBD oil.

Endnotes

CBD chocolate can alleviate anxiety symptoms by stimulating mood receptors, boosting serotonin, and delaying anandamide break down.

THC can also have a good impact when eaten in moderate doses, as it reduces inflammation, which is considered another factor for anxiety.

It is critical to keep your CBD chocolate or other consumable out of the reach of youngsters or other adults. Also, expecting moms are not advised to ingest any CBD extracts because there is insufficient research to determine if CBD is safe for pregnant women.

Finally, it is essential to keep track of your dose and its effects because you are unique and your demands might fluctuate, even from day to day, owing to external variables, and especially when anxiety symptoms are triggered by different factors.

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