Online Magazine for Women on Everything Mind and Body Wellness and Self-Care.

I want to read about

Can CBD Release You From the Clutches of Social Anxiety?
Social anxiety typically begins around the age of 13, a crucial time in the development of lifelong social patterns. People with social anxiety tend to feel quite nervous or uncomfortable in social situations. They are very concerned that they will do something embarrassing or humiliating, or that others will think badly of them.
A Monthly Strategy For Reducing Period Pains
Blog 4 of 4 | The B+ F Period Program
High Functioning Anxiety Can Be Hard to Spot - How Do You Know If You Have It
Looking like I have it all together doesn't mean I'm not a hot mess of nerves and stress.
30yr Old Canadian Millennial Shares Her Social Anxiety Journey With Her Doodles
And I'm using this now to share what my social anxiety journey feels like to everyone. Including my family, friends and co-workers. That's ok right?
Here We Go Again: Daylight Saving Time is Back This Weekend
It's 2021. How are we doing this again?
CBD For Different Types of Anxiety
What is CBD?
Top CBD Picks For Your Parents
Cannabidiol (CBD) is a natural remedy that can be used to treat many various conditions, but your parents might be skeptical about trying it for the first time. CBD does not contain THC, which is the active psychoactive compound found in the cannabis plant, although some CBD products are made with both -- make sure to check the label to know what you are buying.
Can CBD Help Pets Manage Stress?
OCTOBER,27 2020
1 2 3 4
Latest

Can CBD Release You From the Clutches of Social Anxiety?

Social anxiety typically begins around the age of 13, a crucial time in the development of lifelong social patterns people with social anxiety tend to feel quite nervous or...
By Kat Anderson
Read More

A Monthly Strategy For Reducing Period Pains

Blog 4 of 4 | the b+ f period program is cbd an effective natural remedy for period cramps for a long minute we have been dialoguing, exploring natural remedies to help ease...
By Eliana Grace
Read More

High Functioning Anxiety Can Be Hard to Spot - How Do You Know If You Have It

Looking like i have it all together doesn't mean i'm not a hot mess of nerves and stress anxiety disorders are among the most common mental illnesses in canada mood...
By Kat Anderson
Read More

30yr Old Canadian Millennial Shares Her Social Anxiety Journey With Her Doodles

And i'm using this now to share what my social anxiety journey feels like to everyone including my family, friends and co-workers that's ok right i have always assumed that...
By Kat Anderson
Read More

Here We Go Again: Daylight Saving Time is Back This Weekend

It's 2021 how are we doing this again some canadians will be losing an hour of sleep this week daylight saving time (dst) returns on sunday, march 14, even as significant...
By Kat Anderson
Read More

CBD For Different Types of Anxiety

What is cbd not all cbd is created the same, and definitely not all are created to help with anxiety there are various forms of cbd in terms of the mode of consuming as well...
By Eliana Grace
Read More

Top CBD Picks For Your Parents

Cannabidiol (cbd) is a natural remedy that can be used to treat many various conditions, but your parents might be skeptical about trying it for the first time cbd does not...
By Eliana Grace
Read More

Can CBD Help Pets Manage Stress?

October,27 2020 [read_time]   the holidays are a stressful time for our furry friends – who are often scared by excited kids, loud noises from fireworks and all the...
By Kat Anderson
Read More
1 2 3 4
Give $15, Get $15
Invite your friends to join Birch + Fog 
you can give them $15 off their first order!
While you get $15 for every friend that joins!!
REFER A FRIEND TODAY
Our Brand
The ultimate in quality and value!
Capsules
CBD Capsules, one a day makes you balance.
Topicals
Treat yourself, wellness is more than skin deep!
Tinctures
Full, Broad, Isolate, day | night.. we got it!
store linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram