How To Exercise Safely Outdoors During Covid-19? Best Workout to Stay Healthy | Birch+Fog

Kat Anderson
March 23, 2020

“Our data show that physically active people have a 40-50% reduction in the number of days they’re ill with acute respiratory infections.”


How to exercise safely outdoors


The best workouts to stay healthy

Even for elite athletes, now is a time to think more about your health than your fitness.


Specific advice for athletes

store linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram