'Self-care' is not enough to fix how much moms are burnt out
I sat in bed, haphazardly staring at my phone, my thumb robotically scrolling through Instagram posts of moms clearly doing it better than I was. My back ached from my hunched posture, but adjusting my body felt like too much work. From down the hall, a little voice called out, "Mom, I can't sleep," and all I could muster were the words, "Okay, babe." No solutions offered, no words of consolation. Because I had run out of solutions, run out of words.