The Phoenix Tears: Rising From the Ashes OCTOBER,10 2020 11 minutes read If you like to check out new cannabis products, whether it’s for medical or recreational use, you’ve probably stumbled across Phoenix Tears at one point or another. It’s no secret that cannabis...
Top 5 Wellness Podcasts You Need In Your Life Right Now SEPTEMBER,29 2020 10 minutes read As we sink into fall, the need for quality wellness practices gets a little more…real (goodbye sunshine and hello gloomy skies and flu season). Here at B+F, we got you. Here are...
Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils. AUGUST,22 2020 11 minutes read WFH life can take a serious toll on the soul. Especially at this stage. Is it week 10, or 12? We’ve lost count. Regardless, to keep spirits high–and the...
Did Somebody Say CBD Popsicles?! AUGUST,5 2020 9 minutes read Lately, we’ve been feeling like the end of every week is the end of another heat wave. You too?! On every single one of these muggy days, we find ourselves reaching for a sweet treat to cool us down,...
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown JULY 17, 2020 9 minutes read There are so many benefits of CBD. While it doesn’t get you high (as you are probably already aware), the powers of this all-purpose, all-natural...
Sitting With Sam: Let’s Talk CBD… BY: SITTING WITH SAM JULY 7, 2020 9 minutes read CBD is the new craze. With the legalization of marijuana in Canada, there has been a lot more information being released regarding the health benefits especially CBD. I was...
Protect your dog against fireworks anxiety with CBD We have been noticing a lot of fireworks lately. Maybe it’s due to the fact that most of our time is being spent bored indoors, that cities are quieter than usual or that people just don’t care anymore. According to...
Body Lotion Isn’t For Your Face: 4 Steps To Great Skin JUNE 26, 2020 “I don’t have a skincare routine…” *Gasp* Routine is too generous of a word for a one step process that consists of face soap. And, in the drier months, a...
Photo: @elroperopr Why You Should Send Your Pal A Virtual Care Package Right Now Connecting intimately with close friends who live further than a few KM’s away is near impossible right now. Depending on where you live, it may even be impossible to connect within...
Do Jade Rollers Really Work? Jade rollers hit the wellness market hard, late 2018. They’re beautiful. They’re decorative. And they’re a seriously hip addition to our wellness hauls. The question we’ve all been wondering is of course, do they actually work? This...
This Is What African-American Plant-Based Food Traditions Can Teach Us Originally published by The Beet. While interest in plant-based eating has had a steep growth curve over the past several years, it is certainly not a new phenomenon. Veganism in the United...
Why You Shouldn’t Use #AllLivesMatter BY: SASHA CURRY JUNE 4, 2020 All lives matter. So why is it so problematic to use such a phrase right now? In the context of the Black Lives Matter movement, stating ‘all lives matter’ is a whole lot like sweeping a...
Fighting Racism In North America – Here’s How You Can Help We are heartbroken over the recent events and displays of blatant racism in North America, and are aware these discriminatory systems are institutionally woven into the fabric of both the US and Canada. It is...
Photo: Esquire Magazine Since Theatres are Still Closed, Hollywood Is Letting You Watch A Few New Movies At Home (Updated June 2020) You still can’t go to the movies. But new movies are going to keep coming to you. That’s the message from media giant NBCUniversal,...
How To Make The Best Keto Vegan Dalgona Whipped Coffee Originally published by Livekindly Move aside unicorn fraps and activated charcoal lattes. Dalgona whipped coffee is the latest viral coffee sensation sweeping social media, and it looks like this trend is here...
5 Ways to Get Organized and Think Clearly Originally published by Evernote The Costs of Being Unorganized Being unorganized has bigger consequences than misplacing the remote control or forgetting to respond to an email. First, it’s expensive. A 2017 survey found we...
The Agency Blog Guest Post – feelCBD Drops Review Originally published by The Agency Blog FollowFollowFollowFollow I hope your day today in quarantine/self isolation is going well. I’ve been getting a few messages asking me about how my experience with...
Exercise, Family Time, Getting Outdoors: Healthy Habits To Keep Up After Lockdown Ends Originally published on cnet.com by Amanda Capritto The coronavirus pandemic has imparted many unfortunate and downright strange things upon our world: Businesses have shuttered,...
You’re Not Lazy — Self-Isolation is Utterly Exhausting Originally published on Medium.com by Gillian Sisley After voluntarily entering self-isolation three days ago, I’ve come to a startling discovery. Working from home, barely seeing people, meetings over Skype and...
Parent, Teacher, Employee: How To Work From Home With Kids In The House Originally published on Productive blog by Barbara Črgar With everyone bouncing off the walls at home, there has been a glut of blogs detailing how to save your business in these undoubtedly...
7 Unusual Ways to Use CBD CBD has got to be one of the biggest buzzwords in health and wellness right now. Is it a craze? Or does CBD have the potential to help people cope with a multitude of conditions and problems in ways we may not even be aware of yet? We do know...
People Are Turning To Skincare As They Stay Inside And Self-Isolate As Canadians are forced to shut themselves into their homes during the coronavirus outbreak, many are finding comfort in their skincare routines as something that remains consistent and positive as...
CBD Seems To Be The Only Thing That Seems to Ease My Migraines I’ve lived with migraines since I was very young. For about 20 years now, I’ve dealt with every single symptom that comes along with them. The unbearable, throbbing pain. The aching of my neck,...
he Truth About Vitamin D, Zinc, and Other Coronavirus Rumours There’s a lot of misinformation and half-truths going around right now about the novel coronavirus. That’s understandable — the virus is very new and doctors and scientists are still learning about how the...
How Much CBD Oil Should I Take For My Anxiety? Are you a living human person taking up residency on planet earth? If yes then congratulations, you probably have some form of anxiety! 1 in 4 Canadians deal with symptoms of anxiety on a daily basis and for some...
“I’ve Replaced Ibuprofen with CBD” National Endometriosis Awareness Month Cravings, crying, cramps – you know it’s that time of the month once again, and there is nothing much you can do but strap into the emotional roller coaster and make sure your...
Why Not Wearing A Bra During Self-Isolation Is The Best Today’s habit Burn that bra, figuratively … what I’m saying is, leave your chest prisons in your dresser. Five days into working from home during the COVID-19 pandemic, as I was getting dressed, I opened my...
Coronavirus Does Not Spare the Young Our 18-year-old son was on spring break from Northern Arizona University (NAU) last week, staying home with us just as we began some serious social distancing. Now he desperately wants to go back to the dorm. He’s loving his first...
Celebrities Need to Read the Room Right Now As celebrities hole up in enormous mansions across the country, it’s become clear, as days turn into weeks, that they are desperate for someone, anyone, to listen to them. Broadcasting from their finished basements,...
Condom Shortage Looms After Coronavirus Lockdown Shuts World’s Top Producer Malaysia’s Karex Bhd (KARE.KL) makes one in every five condoms globally. It has not produced a single condom from its three Malaysian factories in the past 10 days due to a lockdown...
Is My Chest Tightness Anxiety or the Coronavirus? Like much of the world, I’ve spent the last few weeks in an anxious haze, walking aimlessly between my apartment’s three rooms because there’s nowhere else to go. I’m taking Emergen-C and checking my temperaturetwice a...
More People Are Under Lockdown Now Than Were Alive During World War II In a single announcement on Tuesday, Indian Prime Minister Narendra Modi almost doubled the planet’s tally of people who have been placed under lockdown to avoid the spread of the...
9 Stores With Amazing Online Deals & Free Delivery To Canada Right Now Social distancing just got a little bit easier! If you’re at home, with nothing but the dog and the internet to keep you company, you’re not the only one! Thankfully, some of our favourite...
U.K. Medical Group Cautions Sudden Sensory Loss May Be a COVID-19 Symptom On Saturday, ENT UK and British Rhinological Society issued a statement alerting the public that a sudden loss of smell could be an early or “invisible” symptom of COVID-19. The report adds to a...
What the Science Really Says About Ibuprofen and Coronavirus A tweet from France’s minister of health has divided scientists and doctors across the Atlantic. Olivier Véran, writing in French, tweeted on Saturday: “Taking anti-inflammatory drugs (ibuprofen, cortisone…)...
This Is the Exercise Your Body Needs During the Coronavirus Outbreak Yesterday afternoon, I went cross-country skiing in the woods near my house in Colorado. It was exactly what my mind and body needed — a break from the nonstop coronavirus news alerts and anxiety...
CBD Will Not Help With the Coronavirus, But It Can Ease Your Anxiety During a normal flu season, frequent weed smokers know the drill. Pay closer attention to everyone’s cough patterns during a smoke sesh. Stop accepting mouth-wet blunts from strangers. And if...
Does COVID-19 Affect Dogs And Cats? Information sometimes leads to misinformation, and that’s exactly what’s happening with COVID-19. While some pet owners put masks on their pets, there are a few others who have abandoned (or even killed!) their pets in order to...
How To Apply For EI If Coronavirus Pandemic Affected Your Job On Tuesday, Adam Vettorel made soup for his staff. It was a veggie minestrone soup, packed full of the produce that would otherwise sit and rot in the fridge of his Ottawa restaurant, North & Navy,...
Coronavirus: How To Ensure Your Relationships Survive Self-Isolation The government has told people to avoid all non-essential travel, work from home where possible and not visit restaurants, bars or theatres, in a bid to curb the ongoing coronavirus outbreak....
This Is How Kelowna, BC, Dealt With The Spanish Flu Pandemic In 1918 While the coronavirus is unprecedented in the modern era, the world has seen similar circumstances – such as the Spanish flu pandemic of 1918. A public notice from the City of Kelowna on Oct. 19,...
How Long Do We Have To Wait For A Coronavirus Vaccine – And How Will It Work? As scientists the world over scramble to develop a vaccine that will help protect millions against Covid-19, it’s a good time to think about how this would actually work – and...
See What The Coronavirus Curve Looks Like In Canada Right Now Coronavirus has been top of mind for all Canadians nearly every day since the World Health Organization declared it a pandemic, but what do the numbers actually look like? From February 18 to March 20,...
6 Virtual Disney World Rides That’ll Bring The Magic To Your Home It’s no secret that Floridians love few things more than an afternoon under Magic Kingdom’s Cinderalla castle. If you are craving a taste of Walt Disney World, you may be needing a bit...
10 Positive Updates on the COVID-19 Outbreaks From Around the World If it seems that your news feed has been flooded with nerve-wracking updates on the COVID-19 outbreaks, have no fear—there are also plenty of positive updates on the pandemic as well. So without any...
France Under Lockdown: What To Expect If It Happens Here As cities around the world follow protocols that helped China mitigate the spread of COVID19, one of the most effective methods has been to implement a nation wide lockdown. The possibility of a Canada-wide...
Here’s Everything Coming To Netflix Canada April 2020 Spring has sprung! As we head into the rainiest month of the year, these Netflix Canada April 2020 movies and TV shows will keep you entertained while staying safe inside. There’s the perfect mix of...
Coronavirus in Canada: How To Get Tested, What The Symptoms Are, Where To Get Help As the coronavirus known as COVID-19 spreads in Canada, the sheer volume of information and misinformation about it can make it difficult to know exactly what is going on, and what to...
Ripley’s Aquarium Of Canada Has Live Cams So You Can Swim With Sharks From Your Couch Toronto is home to tons of cool attractions, including the popular Ripley’s Aquarium of Canada. The space is an underwater wonderland where you can visit colourful fish,...
How To Maintain Human Connection (and Fight Loneliness) When Working From Home For The Foreseeable Future As cases of COVID-19 continue to rise, one common response to a national directive to practice social distancing has put many workers on an “indefinite”...
