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Does CBD Help With Public Speaking?
Does CBD Help With Public Speaking? Whether you are someone who has had experience with this or not, it is impossible not to be weary of the feeling that you’re going to fall flat on your face in front of an audience. April 8, 2021 Public speaking and public...
Why Luxury CBD Self-Care Products Are The Next Big Thing?
Why Luxury CBD Self-Care Products Are The Next Big Thing? There are a few different types of CBD oils and they vary in price: premium, super premium, and top end luxury CBD oils. April 6, 2021 One of the current trends in self-care is CBD products. It’s no...
Can CBD help developers write better code?
Can CBD help developers write better code? The combination of coffee and CBD is so great that it can actually help those who develop code, write better code. April 5, 2021 CBD and coffee: a match between the two will make you feel amazing. That’s because CBD has been...
High-Functioning Anxiety Can Be Hard to Spot – How Do You Know If You Have It
High-Functioning Anxiety Can Be Hard to Spot – How Do You Know If You Have It Looking like I have it all together doesn’t mean I’m not a hot mess of nerves and stress. Mar 22, 2021 Anxiety disorders are among the most common mental illnesses in...
30 Yr Old Canadian Millennial Shares Her Anxiety Journey Through Her Doodles
30 Yr Old Canadian Millennial Shares Her Anxiety Journey Through Her Doodles And I’m using this now to share what my anxiety feels like to everyone. Including my family, friends and co-workers. That’s ok right? Mar 19, 2021 I have always assumed that most...
Anxiety Memes Are Just As Helpful As CBD, Right? RIGHT?! (33 Photos)
Anxiety Memes Are Just As Helpful As CBD, Right? RIGHT?! (33 Photos) Do you even need CBD? Mar 12, 2021 Here We Go Again: Daylight Saving Time is Back This Weekend by Kat Anderson | Mar 8, 2021 | LifestyleHere We Go Again: Daylight Saving Time is Back This...
Can CBD Release You From the Clutches of Social Anxiety?
Can CBD Release You From the Clutches of Social Anxiety? Social anxiety typically begins around the age of 13, a crucial time in the development of lifelong social patterns. People with social anxiety tend to feel quite nervous or uncomfortable in social situations....
The Best Plant-Based Self-Care Gifts Under $30 #stockingstuffers
The Ultimate 2020 Self-Care Gift Guide. Under $30. DECEMBER,12 2020 ‘Tis the season for last minute panic gift shopping. Albeit there is no one-size-fits-all gift guide, we’d like to think we have a few core people on your list pretty well figured out. Below you’ll...
CBD For Different Types of Anxiety
CBD For Different Types of Anxiety OCTOBER,10 2020 What is CBD? Not all CBD is created the same, and definitely not all are created to help with anxieyt. There are various forms of CBD in terms of the mode of consuming as well as how it’s used to manage the...
Top CBD Picks For Your Parents
Top CBD Picks For Your Parents OCTOBER,10 2020 Cannabidiol (CBD) is a natural remedy that can be used to treat many various conditions, but your parents might be skeptical about trying it for the first time. CBD does not contain THC, which is the active psychoactive...
Can CBD help your pets manage stress during the holiday festivities?
Can CBD help your pets manage stress during the holiday festivities? OCTOBER,27 2020 8 minutes read The holidays are a stressful time for our furry friends – who are often scared by excited kids, loud noises from fireworks and all the busyness. Will CBD oil for...
Where To Find Mary’s Medibles?
Where To Find Mary’s Medibles?! SEPT,24 2020 We know a good thing when we see one, and for all of you that know about Mary’s Medibles, you do too. Their tinctures, edibles, and gummies have been our bestsellers for years, helping numerous customers with a...The Phoenix Tears: Rising From the Ashes
The Phoenix Tears: Rising From the Ashes OCTOBER,10 2020 If you like to check out new cannabis products, whether it’s for medical or recreational use, you’ve probably stumbled across Phoenix Tears at one point or another. It’s no secret that cannabis can offer many...
How the Nanaimo Bar Got Its Name
How the Nanaimo Bar Got Its Name OCTOBER,15 2020 9 minutes read In the basement of a Nanaimo church, ladies in lace-fringed aprons are hard at work preparing a meal to dazzle the community. One woman is carefully following a recipe for unbaked chocolate cake,...
Top 5 wellness Podcasts You Need In Your Life Right Now
Top 5 Wellness Podcasts You Need In Your Life Right Now SEPTEMBER,29 2020 10 minutes read As we sink into fall, the need for quality wellness practices gets a little more…real (goodbye sunshine and hello gloomy skies and flu season). Here at B+F, we got you. Here are...Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils.
Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils. AUGUST,22 2020 11 minutes read WFH life can take a serious toll on the soul. Especially at this stage. Is it week 10, or 12? We’ve lost count. Regardless, to keep spirits high–and the...
Did Somebody Say CBD Popsicles?!
Did Somebody Say CBD Popsicles?! AUGUST,5 2020 9 minutes read Lately, we’ve been feeling like the end of every week is the end of another heat wave. You too?! On every single one of these muggy days, we find ourselves reaching for a sweet treat to cool us down,...
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown UPDATED JAN 15, 2020 @nectaryoga There are so many benefits of CBD. While it doesn’t get you high (as you are probably already aware), the powers of this all-purpose, all-natural compound...
Sitting With Sam: Let’s Talk CBD…
Sitting With Sam: Let’s Talk CBD… BY: SITTING WITH SAM JULY 7, 2020 9 minutes read CBD is the new craze. With the legalization of marijuana in Canada, there has been a lot more information being released regarding the health benefits especially CBD. I was...
Protect Your Dog Against Fireworks Anxiety With CBD
Protect your dog against fireworks anxiety with CBD We have been noticing a lot of fireworks lately. Maybe it’s due to the fact that most of our time is being spent bored indoors, that cities are quieter than usual or that people just don’t care anymore. According to...
Body Lotion Isn’t For Your Face: 4 Steps To Great Skin
Body Lotion Isn’t For Your Face: 4 Steps To Great Skin JUNE 26, 2020 “I don’t have a skincare routine…” *Gasp* Routine is too generous of a word for a one step process that consists of face soap. And, in the drier months, a...
Why You Should Send Your Pal A Virtual Care Package Right Now
Photo: @elroperopr Why You Should Send Your Pal A Virtual Care Package Right Now Connecting intimately with close friends who live further than a few KM’s away is near impossible right now. Depending on where you live, it may even be impossible to connect within...
Do Jade Rollers Really Work?
Do Jade Rollers Really Work? Jade rollers hit the wellness market hard, late 2018. They’re beautiful. They’re decorative. And they’re a seriously hip addition to our wellness hauls. The question we’ve all been wondering is of course, do they actually work? This...
This Is What African-American Plant-Based Food Traditions Can Teach Us
This Is What African-American Plant-Based Food Traditions Can Teach Us Originally published by The Beet. While interest in plant-based eating has had a steep growth curve over the past several years, it is certainly not a new phenomenon. Veganism in the United...
Why You Shouldn’t Use #AllLivesMatter
Why You Shouldn’t Use #AllLivesMatter BY: SASHA CURRY JUNE 4, 2020 All lives matter. So why is it so problematic to use such a phrase right now? In the context of the Black Lives Matter movement, stating ‘all lives matter’ is a whole lot like sweeping a...
Fighting Racism In North America – Here’s How You Can Help
Fighting Racism In North America – Here’s How You Can Help We are heartbroken over the recent events and displays of blatant racism in North America, and are aware these discriminatory systems are institutionally woven into the fabric of both the US and Canada. It is...
Since Theatres are Still Closed, Hollywood Is Letting You Watch A Few New Movies At Home (Updated June 2020)
Photo: Esquire Magazine Since Theatres are Still Closed, Hollywood Is Letting You Watch A Few New Movies At Home (Updated June 2020) You still can’t go to the movies. But new movies are going to keep coming to you. That’s the message from media giant NBCUniversal,...
How To Make The Best Keto Vegan Dalgona Whipped Coffee
How To Make The Best Keto Vegan Dalgona Whipped Coffee Originally published by Livekindly Move aside unicorn fraps and activated charcoal lattes. Dalgona whipped coffee is the latest viral coffee sensation sweeping social media, and it looks like this trend is here...
5 Ways to Get Organized and Think Clearly
5 Ways to Get Organized and Think Clearly Originally published by Evernote The Costs of Being Unorganized Being unorganized has bigger consequences than misplacing the remote control or forgetting to respond to an email. First, it’s expensive. A 2017 survey found we...
The Agency Blog Guest Post – feelCBD Drops Review
The Agency Blog Guest Post – feelCBD Drops Review Originally published by The Agency Blog FollowFollowFollowFollow I hope your day today in quarantine/self isolation is going well. I’ve been getting a few messages asking me about how my experience with...
Exercise, Family Time, Getting Outdoors: Healthy Habits To Keep Up After Lockdown Ends
Exercise, Family Time, Getting Outdoors: Healthy Habits To Keep Up After Lockdown Ends Originally published on cnet.com by Amanda Capritto The coronavirus pandemic has imparted many unfortunate and downright strange things upon our world: Businesses have shuttered,...
You’re Not Lazy — Self-Isolation is Utterly Exhausting
You’re Not Lazy — Self-Isolation is Utterly Exhausting Originally published on Medium.com by Gillian Sisley After voluntarily entering self-isolation three days ago, I’ve come to a startling discovery. Working from home, barely seeing people, meetings over Skype and...
Parent, Teacher, Employee: How To Work From Home With Kids In The House
Parent, Teacher, Employee: How To Work From Home With Kids In The House Originally published on Productive blog by Barbara Črgar With everyone bouncing off the walls at home, there has been a glut of blogs detailing how to save your business in these undoubtedly...
7 Unusual Ways to Use CBD
7 Unusual Ways to Use CBD CBD has got to be one of the biggest buzzwords in health and wellness right now. Is it a craze? Or does CBD have the potential to help people cope with a multitude of conditions and problems in ways we may not even be aware of yet? We do know...
People Are Turning To Skincare As They Stay Inside And Self-Isolate
People Are Turning To Skincare As They Stay Inside And Self-Isolate As Canadians are forced to shut themselves into their homes during the coronavirus outbreak, many are finding comfort in their skincare routines as something that remains consistent and positive as...
CBD Seems To Be The Only Thing That Seems to Ease My Migraines
CBD Seems To Be The Only Thing That Seems to Ease My Migraines I’ve lived with migraines since I was very young. For about 20 years now, I’ve dealt with every single symptom that comes along with them. The unbearable, throbbing pain. The aching of my neck,...
CBD Dosage: How Much CBD Oil to Take For Anxiety?
How Much CBD Oil Should I Take For My Anxiety? Are you a living human person taking up residency on planet earth? If yes then congratulations, you probably have some form of anxiety! 1 in 4 Canadians deal with symptoms of anxiety on a daily basis and for some of...
“I’ve Replaced Ibuprofen with CBD” National Endometriosis Awareness Month
“I’ve Replaced Ibuprofen with CBD” National Endometriosis Awareness Month Cravings, crying, cramps – you know it’s that time of the month once again, and there is nothing much you can do but strap into the emotional roller coaster and make sure your...
Why Not Wearing A Bra During Self-Isolation Is The Best
Why Not Wearing A Bra During Self-Isolation Is The Best Today’s habit Burn that bra, figuratively … what I’m saying is, leave your chest prisons in your dresser. Five days into working from home during the COVID-19 pandemic, as I was getting dressed, I opened my...
Coronavirus Does Not Spare the Young
Coronavirus Does Not Spare the Young Our 18-year-old son was on spring break from Northern Arizona University (NAU) last week, staying home with us just as we began some serious social distancing. Now he desperately wants to go back to the dorm. He’s loving his first...
Celebrities Need to Read the Room Right Now
Celebrities Need to Read the Room Right Now As celebrities hole up in enormous mansions across the country, it’s become clear, as days turn into weeks, that they are desperate for someone, anyone, to listen to them. Broadcasting from their finished basements,...
Condom Shortage Looms After Coronavirus Lockdown Shuts World’s Top Producer
Condom Shortage Looms After Coronavirus Lockdown Shuts World’s Top Producer Malaysia’s Karex Bhd (KARE.KL) makes one in every five condoms globally. It has not produced a single condom from its three Malaysian factories in the past 10 days due to a lockdown...
Is My Chest Tightness Anxiety or the Coronavirus?
Is My Chest Tightness Anxiety or the Coronavirus? Like much of the world, I’ve spent the last few weeks in an anxious haze, walking aimlessly between my apartment’s three rooms because there’s nowhere else to go. I’m taking Emergen-C and checking my temperaturetwice a...
More People Are Under Lockdown Now Than Were Alive During World War II
More People Are Under Lockdown Now Than Were Alive During World War II In a single announcement on Tuesday, Indian Prime Minister Narendra Modi almost doubled the planet’s tally of people who have been placed under lockdown to avoid the spread of the...
9 Online Stores With Amazing Deals & Free Delivery To Canada | Birch+Fog
9 Stores With Amazing Online Deals & Free Delivery To Canada Right Now Social distancing just got a little bit easier! If you’re at home, with nothing but the dog and the internet to keep you company, you’re not the only one! Thankfully, some of our favourite...
Coronavirus Symptoms 2020: Sudden Sensory Loss May a Sympton | Birch+Fog
U.K. Medical Group Cautions Sudden Sensory Loss May Be a COVID-19 Symptom On Saturday, ENT UK and British Rhinological Society issued a statement alerting the public that a sudden loss of smell could be an early or “invisible” symptom of COVID-19. The report adds to a...
Ibuprofen & Coronavirus: What the Science Really Says | Birch+Fog
What the Science Really Says About Ibuprofen and Coronavirus A tweet from France’s minister of health has divided scientists and doctors across the Atlantic. Olivier Véran, writing in French, tweeted on Saturday: “Taking anti-inflammatory drugs (ibuprofen, cortisone…)...
How To Exercise Safely Outdoors During Covid-19? Best Workout to Stay Healthy | Birch+Fog
This Is the Exercise Your Body Needs During the Coronavirus Outbreak Yesterday afternoon, I went cross-country skiing in the woods near my house in Colorado. It was exactly what my mind and body needed — a break from the nonstop coronavirus news alerts and anxiety...