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The Fog Blog

THE ONLINE MAGAZINE FOR FOGGER NEWS, UPDATES, & RESOURCES

Featured Post: Top Up Tonic Vs A Multivitamin: And the Winner Is…

Top Up Tonic Vs A Multivitamin: And the Winner Is… Since hello.me has launched, we have received an overwhelming number of relieved customers raving about what we do. The most frequent question that you’re sliding in our DMs with is about our Top Up Tonic:   “Isn’t...

Featured Post: How Do You Side-Step Birth Control Side-Effects?

How Do You Side-Step Birth Control Side-Effects? The majority of the female population of childbearing age in North America use some kind of contraceptive agent for birth control. Oral contraceptives (OCPs), or “The Pill”, is one of the most popular forms of...

5 Resolutions That are Waaay Easier to Maintain with CBD

5 Resolutions That are Waaay Easier to Maintain with CBD Every year, millions of us gather around to say a big ol' “sayonara” to yesteryear and declare all the ways that we will totally kick a** in the coming months. We make a thousand plans to better ourselves, from...

7 Cannabis-Infused Dishes to Elevate Your Holiday Dining

7 Cannabis-Infused Dishes to Elevate Your Holiday Dining The holidays are fast approaching... It’s time to start planning your festive menu and everything is better with cannabis. Cooking with cannabis can be a rewarding treat for yourself and for your dinner guests--...

3 Self-Care Tips to Get You Through the Holidays

3 Self-Care Tips to Get You Through the Holidays The holidays are in our grasp, so long as we have hands to clasp! That being said, sometimes there are just too many hands outstretched, too many mouths awaiting your world famous holiday ham and too many starry eyed...

Looking for Inspiration? Let Cannabis Spark Your Creativity!

Looking for Inspiration? Let Cannabis Spark Your Creativity! If you regularly exercise your artistic expression, then you have probably hit a mental roadblock at some point in your life. Don't sweat it, It happens to everyone! Luckily for you, there might just be a...

Indica, Sativa, Hybrid, Oh My! What’s the Diff?

Indica, Sativa, Hybrid, Oh My! What's the Diff? By now you have probably dabbled a bit in nature’s most magical herb, whether you dipped your toe in at a college party or continue to enjoy the occasional space brownie with friends. Cannabis is used to help a growing...

Forget Protein Shakes. Meet Cannabis, Your New Workout Buddy

Forget Protein Shakes. Meet Cannabis, Your New Workout Buddy There has been a long-standing stereotype about cannabis users being lazy, unproductive space cadets-- if you’re anything like me, then this label probably offends you. As a focused and productive member of...

Kick Anxiety in the Butt With CBD, the Newest Superhero

Kick Anxiety in the Butt With CBD, the Newest Superhero Anxiety is a huge obstacle that most people encounter at least once in their life. It can come through in small doses (like the jolt of nausea you get when you are waiting for the elevator and a stranger...

CBD for you BFF: A Natural Painkiller for Your Furry Babies

CBD for Your BFF: A Natural Painkiller for Your Furry Babies CBD is quickly becoming a go-to medication for humans and pets alike. Because we have the same endocannabinoid system as our furry little friends, we tend to respond to CBD’s healing qualities in the same...

Let’s Clear the Air About Phoenix Tears (aka Rick Simpson Oil)

Let's Clear the Air About Phoenix Tears (aka Rick Simpson Oil) If you have been exercising your right to shop cannabis products online, then you have probably heard of Phoenix Tears. This extract is gaining popularity with medicinal cannabis users everywhere and goes...

4 Reasons Why I Quit Smoking and Started Vaping

4 Reasons Why I Quit Smoking and Started Vaping We’ve checked the stats and here’s the deal: vaping is safer than smoking when it comes to taking in cannabinoids. Who knew?! The research on vaping continues to grow each day, and so far it suggests that vaping cannabis...

Legalization from Coast to Coast… What’s the Deal?

Legalization from Coast to Coast... What's the Deal? As the cannabis landscape continues to evolve, so do we. We are working hard to bring our product offering in line with new regulatory frameworks, which means new, exciting and innovative wellness products and...

10 Benefits of CBD for Your Pets

10 Benefits of CBD for Your Pets Your pet is your rock (if you have a pet rock, ignore the cheesy metaphor). They keep you grounded and ride with you through all of life’s toughest & greatest moments. Pets offer the emotional support that humans sometimes cannot, and...

CBD Skin Care: Putting the Natural Back in Your Routine

A Birch + Fog Guide to CBD Skin Care: Putting the Natural Back in Your Routine You've probably seen a few cosmetics and skin care products while browsing our shop. "Cannabis and cosmetics?" you ask yourself quizzically, "I'm not sure I want my shaving cream or foaming...

Victory is Ours! Here’s What You Need to Know About October 17th

Victory is Ours! Here's What You Need to Know About October 17th October 17th, 2018 will be a banner day for cannabis enthusiasts. After a long and winding battle, cannabis will officially be legalized in Canada. No more sneaking around the back alley late at night to...

What You Need to Know About Crossing the Border

What You Need to Know About Crossing the Border The legalization of Cannabis in Canada is a monumental leap for medical and recreational users alike. On October 17th, legally purchasing marijuana in Canada will be in full swing with the majority of purchases made with...

Why We’re Freaking Out Over Tinctures

Why We're Freaking Out Over Tinctures First thing's first...What's a tincture? Tinctures are an effective and versatile way of ingesting cannabis for those who are both new to the cannabis game those who are seasoned veterans. A tincture, in its essence, is a medicine...

It’s Time to Concentrate on Concentrates

It's Time to Concentrate on Concentrates If you haven’t got your head in the clouds, then you have probably noticed that cannabis concentrates are sweeping the nation and increasing in popularity with every passing hour. Okay, that sounds a bit over-the-top, but this...

Have Your Cake and Eat it Too With Delicious Edibles

Have Your Cake and Eat it Too With Delicious Edibles By now, you probably know some crazy stories about edible consumption whether you experienced it yourself, heard it from a friend or watched the comedic aftermath of the “accidental space brownie consumption” on...

Is Micro-dosing the Coolest New Trend?

Is Micro-dosing the Coolest New Trend? You've probably encountered that super edgy introvert at a party who only talked about The Big Lebowski and their penchant for micro-dosing. Your cool points skyrocketed when you told them you knew who the Dude was, but you might...

What is CBD and How Can it Work For Me?

What is CBD and How Can it Work For Me? Cannabidiol (CBD) is a compound specific to cannabis (aka cannabinoid) that is mainly non-psychoactive and chock-full of medicinal benefits – meaning you get all the good stuff without the typical “high”. CBD is to be found...

Pain, Pain, Go Away…Introcuding CBD

Pain, Pain, Go Away... Introducing CBD As a therapeutic shining star, Cannabidiol, more commonly known as CBD, is the non-psychoactive chemical compound in cannabis that is quickly gaining traction for its medicinal benefits. Curious cannabis users tend to be most...

What are Terpenes?

Terps! You’ve likely heard this term before and wondered what is was referring to. Terpenes are the aromatic compounds responsible for the smell and flavor of Cannabis, as well as some medicinal properties. Terpenes can be found across all plant species, some common...

The Fog Blog Log

5 Resolutions That are Waaay Easier to Maintain with CBD

5 Resolutions That are Waaay Easier to Maintain with CBD Every year, millions of us gather around to say a big ol' “sayonara” to yesteryear and declare all the ways that we will totally kick a** in the coming months. We make a thousand plans to better ourselves, from...

read more

7 Cannabis-Infused Dishes to Elevate Your Holiday Dining

7 Cannabis-Infused Dishes to Elevate Your Holiday Dining The holidays are fast approaching... It’s time to start planning your festive menu and everything is better with cannabis. Cooking with cannabis can be a rewarding treat for yourself and for your dinner guests--...

read more

3 Self-Care Tips to Get You Through the Holidays

3 Self-Care Tips to Get You Through the Holidays The holidays are in our grasp, so long as we have hands to clasp! That being said, sometimes there are just too many hands outstretched, too many mouths awaiting your world famous holiday ham and too many starry eyed...

read more

Looking for Inspiration? Let Cannabis Spark Your Creativity!

Looking for Inspiration? Let Cannabis Spark Your Creativity! If you regularly exercise your artistic expression, then you have probably hit a mental roadblock at some point in your life. Don't sweat it, It happens to everyone! Luckily for you, there might just be a...

read more

Indica, Sativa, Hybrid, Oh My! What’s the Diff?

Indica, Sativa, Hybrid, Oh My! What's the Diff? By now you have probably dabbled a bit in nature’s most magical herb, whether you dipped your toe in at a college party or continue to enjoy the occasional space brownie with friends. Cannabis is used to help a growing...

read more

Forget Protein Shakes. Meet Cannabis, Your New Workout Buddy

Forget Protein Shakes. Meet Cannabis, Your New Workout Buddy There has been a long-standing stereotype about cannabis users being lazy, unproductive space cadets-- if you’re anything like me, then this label probably offends you. As a focused and productive member of...

read more

Kick Anxiety in the Butt With CBD, the Newest Superhero

Kick Anxiety in the Butt With CBD, the Newest Superhero Anxiety is a huge obstacle that most people encounter at least once in their life. It can come through in small doses (like the jolt of nausea you get when you are waiting for the elevator and a stranger...

read more

CBD for you BFF: A Natural Painkiller for Your Furry Babies

CBD for Your BFF: A Natural Painkiller for Your Furry Babies CBD is quickly becoming a go-to medication for humans and pets alike. Because we have the same endocannabinoid system as our furry little friends, we tend to respond to CBD’s healing qualities in the same...

read more

4 Reasons Why I Quit Smoking and Started Vaping

4 Reasons Why I Quit Smoking and Started Vaping We’ve checked the stats and here’s the deal: vaping is safer than smoking when it comes to taking in cannabinoids. Who knew?! The research on vaping continues to grow each day, and so far it suggests that vaping cannabis...

read more

Legalization from Coast to Coast… What’s the Deal?

Legalization from Coast to Coast... What's the Deal? As the cannabis landscape continues to evolve, so do we. We are working hard to bring our product offering in line with new regulatory frameworks, which means new, exciting and innovative wellness products and...

read more

10 Benefits of CBD for Your Pets

10 Benefits of CBD for Your Pets Your pet is your rock (if you have a pet rock, ignore the cheesy metaphor). They keep you grounded and ride with you through all of life’s toughest & greatest moments. Pets offer the emotional support that humans sometimes cannot, and...

read more

CBD Skin Care: Putting the Natural Back in Your Routine

A Birch + Fog Guide to CBD Skin Care: Putting the Natural Back in Your Routine You've probably seen a few cosmetics and skin care products while browsing our shop. "Cannabis and cosmetics?" you ask yourself quizzically, "I'm not sure I want my shaving cream or foaming...

read more

What You Need to Know About Crossing the Border

What You Need to Know About Crossing the Border The legalization of Cannabis in Canada is a monumental leap for medical and recreational users alike. On October 17th, legally purchasing marijuana in Canada will be in full swing with the majority of purchases made with...

read more

Why We’re Freaking Out Over Tinctures

Why We're Freaking Out Over Tinctures First thing's first...What's a tincture? Tinctures are an effective and versatile way of ingesting cannabis for those who are both new to the cannabis game those who are seasoned veterans. A tincture, in its essence, is a medicine...

read more

It’s Time to Concentrate on Concentrates

It's Time to Concentrate on Concentrates If you haven’t got your head in the clouds, then you have probably noticed that cannabis concentrates are sweeping the nation and increasing in popularity with every passing hour. Okay, that sounds a bit over-the-top, but this...

read more

Have Your Cake and Eat it Too With Delicious Edibles

Have Your Cake and Eat it Too With Delicious Edibles By now, you probably know some crazy stories about edible consumption whether you experienced it yourself, heard it from a friend or watched the comedic aftermath of the “accidental space brownie consumption” on...

read more

Is Micro-dosing the Coolest New Trend?

Is Micro-dosing the Coolest New Trend? You've probably encountered that super edgy introvert at a party who only talked about The Big Lebowski and their penchant for micro-dosing. Your cool points skyrocketed when you told them you knew who the Dude was, but you might...

read more

What is CBD and How Can it Work For Me?

What is CBD and How Can it Work For Me? Cannabidiol (CBD) is a compound specific to cannabis (aka cannabinoid) that is mainly non-psychoactive and chock-full of medicinal benefits – meaning you get all the good stuff without the typical “high”. CBD is to be found...

read more

Pain, Pain, Go Away…Introcuding CBD

Pain, Pain, Go Away... Introducing CBD As a therapeutic shining star, Cannabidiol, more commonly known as CBD, is the non-psychoactive chemical compound in cannabis that is quickly gaining traction for its medicinal benefits. Curious cannabis users tend to be most...

read more

Recipe: Infused Peanut Butter and Espresso Protein Bar

Recipe: The Best Damn Infused Peanut Butter and Espresso Protein Bar You'll Ever Have From traditional athletes and team sports (think NFL offensive linesman Seantrel Henderson) to thrill-seeking solo athletes (think pioneer snowboarder Ross Rebagliati), people are...

read more

What are Terpenes?

Terps! You’ve likely heard this term before and wondered what is was referring to. Terpenes are the aromatic compounds responsible for the smell and flavor of Cannabis, as well as some medicinal properties. Terpenes can be found across all plant species, some common...

read more

What is the Endocannibinoid System?

Believe it or not, your body is set up right out of the womb to be able to accept cannabinoids because of a biological regulatory system called the Endocannabinoid system (ECS). The ECS was discovered in the early 1990’s, stemming from research into the...

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What are Trichomes?

Trichomes: the treasure box of Cannabis plants! By definition, trichomes are outer appendages that grow on a multitude of plants for the purpose of reflecting radiation, managing plant temperature, protection from other injurious species, collecting pollen...

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What is Cannabis?

Cannabis is a powerful herb historically found in many medications for its capabilities in treating a myriad of conditions and diseases. The cannabis plant has 3 main sub-species: Sativa, Indica & Ruderalis; the latter more commonly referred to as hemp. ...

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What is THC?

THC, scientifically known as delta9-tetrahydracannabinol, puts the ‘dope’ in dopamine – literally! THC is the primary chemical compound responsible for many of cannabis’ psychoactive effects. THC's main purpose is to stimulate brain cells to create dopamine, your...

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