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Celebrate life’s experiences with us – Create to tease the edges of your imagination, Enhance for that brisk morning run, Focus to clear your mind and own your work, Ignite for the rush that makes you blush, Refresh to take the edge off of things, and Relax to.. well, sometimes you just need a brain massage 💆🏽‍♀️😴. Welcome to Birch + Fog. This is our story.

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For The Dreamers

Your inner critic is annoying. Let your art speak for itself.

For The Active

Supercharge your lifestyle. Go above and beyond, everyday.

For The Studious

Turn off the distractions, dive into your work, and own your day.

For The Sensuous

Some of the best moments in life are the ones you can’t tell anyone about.

For The Mindful

Turn on, tune in, and drop out. Revitalize your mind, body, and spirit.

For The Restless

Unwind and embrace the calm, you deserve to sleep easy tonight.

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The Fog Blog

Indica, Sativa, Hybrid, Oh My! What’s the Diff?

Indica, Sativa, Hybrid, Oh My! What's the Diff? By now you have probably dabbled a bit in nature’s most magical herb, whether you dipped your toe in at a college party or continue to enjoy the occasional space brownie with friends. Cannabis is used to help a growing...

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Kick Anxiety in the Butt With CBD, the Newest Superhero

Kick Anxiety in the Butt With CBD, the Newest Superhero Anxiety is a huge obstacle that most people encounter at least once in their life. It can come through in small doses (like the jolt of nausea you get when you are waiting for the elevator and a stranger...

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4 Reasons Why I Quit Smoking and Started Vaping

4 Reasons Why I Quit Smoking and Started Vaping We’ve checked the stats and here’s the deal: vaping is safer than smoking when it comes to taking in cannabinoids. Who knew?! The research on vaping continues to grow each day, and so far it suggests that vaping cannabis...

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Top Up Tonic Vs A Multivitamin: And the Winner Is…

Top Up Tonic Vs A Multivitamin: And the Winner Is… Since hello.me has launched, we have received an overwhelming number of relieved customers raving about what we do. The most frequent question that you’re sliding in our DMs with is about our Top Up Tonic:   “Isn’t...

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How Do You Side-Step Birth Control Side-Effects?

How Do You Side-Step Birth Control Side-Effects? The majority of the female population of childbearing age in North America use some kind of contraceptive agent for birth control. Oral contraceptives (OCPs) or “The Pill” are some of the most popular forms of...

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5 Resolutions That are Waaay Easier to Maintain with CBD

5 Resolutions That are Waaay Easier to Maintain with CBD Every year, millions of us gather around to say a big ol' “sayonara” to yesteryear and declare all the ways that we will totally kick a** in the coming months. We make a thousand plans to better ourselves, from...

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