The Fog Blog
Your online guide to plant-based wellness.
CBD vs. Hemp Oil in Natural Skin Care
CBD and Hemp Oil in Natural Skin Care The Birch + Fog Skin Care Collection comes in two unique product lines for different skin types and challenges: CBD Technology, and Hemp Technology. This featured post dives into the differences between the two, along with their...
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex The other night I unlocked something from deep within that up until now I didn't know existed. The night started out like any other-- my partner and I were binging the latest Netflix craze...
My Sex Life is Forever Changed Because of CBD
My Sex Life is Forever Changed Because of CBD Sex can be a beautiful thing. Whether you’re experimenting with your sexuality, embracing your committed partner(s), exploring the depths of your own body or just letting your freak flag fly, there are few passions...
10 Shows To Binge On Netflix Canada (And Treats To Go With Them)
10 Shows To Binge On Netflix Canada This Month (And Treats To Go With Them) How fortunate are we that we live in a world where hundreds of binge worthy TV shows and movies are available on our computers, phones, game consoles and smart TVs? The answer: So incredibly...
CBD for your BFF: A Natural Painkiller for Your Fur Babies
CBD for Your BFF: A Natural Painkiller for Your Fur Babies CBD is quickly becoming a go-to medication for humans and pets alike. Because we have the same endocannabinoid system as our furry little friends, we tend to respond to CBD’s healing qualities in the same way....
Does CBD Oil Get You High?
Does CBD Oil Get You High? The cannabis industry is booming, and is estimated to grow to a value of $16 Billion USD in North America alone by 2022 according to Forbes. Despite the heightened interest in cannabis as an industry leader, there are still common...
Recipe: CBD Infused Peanut Butter and Espresso Protein Bar
Recipe: The Best Damn Infused Peanut Butter and Espresso Protein Bar You'll Ever Have From traditional athletes and team sports (think NFL offensive linesman Seantrel Henderson) to thrill-seeking solo athletes (think pioneer snowboarder Ross Rebagliati), people...
What does CBD in skin care actually do? Everything you need to know.
What does CBD in skin care actually do? Can it Help With Acne, Anti-Aging, & Other Skin Issues? Hemp and CBD are being marketed in beauty and skin care for everything from acne to anti-aging. But is any of that possible, or is it just marketing hype? These...
What is CBD and How Can I Make It Work For Me?
What is CBD and Can It Work For Me? Cannabidiol (CBD) is a cannabis compound that is non-psychoactive and chock-full of medicinal benefits – meaning you get all the good stuff without the typical “high” feeling. Although many therapeutic plants involve a combination...
How Much CBD Oil Should I Take For My Anxiety?
How Much CBD Oil Should I Take For My Anxiety? Are you a living human person taking up residency on planet earth? If yes then congratulations, you probably have some form of anxiety! 1 in 4 Canadians deal with symptoms of anxiety on a daily basis and for some...
CBD Basics
CBD vs. Hemp Oil in Natural Skin Care
CBD and Hemp Oil in Natural Skin Care The Birch + Fog Skin Care Collection comes in two unique product lines for different skin types and challenges: CBD Technology, and Hemp Technology. This featured post dives into the differences between the two, along with their...
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex The other night I unlocked something from deep within that up until now I didn't know existed. The night started out like any other-- my partner and I were binging the latest Netflix craze...
My Sex Life is Forever Changed Because of CBD
My Sex Life is Forever Changed Because of CBD Sex can be a beautiful thing. Whether you’re experimenting with your sexuality, embracing your committed partner(s), exploring the depths of your own body or just letting your freak flag fly, there are few passions...
CBD for your BFF: A Natural Painkiller for Your Fur Babies
CBD for Your BFF: A Natural Painkiller for Your Fur Babies CBD is quickly becoming a go-to medication for humans and pets alike. Because we have the same endocannabinoid system as our furry little friends, we tend to respond to CBD’s healing qualities in the same way....
Does CBD Oil Get You High?
Does CBD Oil Get You High? The cannabis industry is booming, and is estimated to grow to a value of $16 Billion USD in North America alone by 2022 according to Forbes. Despite the heightened interest in cannabis as an industry leader, there are still common...
Recipe: CBD Infused Peanut Butter and Espresso Protein Bar
Recipe: The Best Damn Infused Peanut Butter and Espresso Protein Bar You'll Ever Have From traditional athletes and team sports (think NFL offensive linesman Seantrel Henderson) to thrill-seeking solo athletes (think pioneer snowboarder Ross Rebagliati), people...
What does CBD in skin care actually do? Everything you need to know.
What does CBD in skin care actually do? Can it Help With Acne, Anti-Aging, & Other Skin Issues? Hemp and CBD are being marketed in beauty and skin care for everything from acne to anti-aging. But is any of that possible, or is it just marketing hype? These...
What is CBD and How Can I Make It Work For Me?
What is CBD and Can It Work For Me? Cannabidiol (CBD) is a cannabis compound that is non-psychoactive and chock-full of medicinal benefits – meaning you get all the good stuff without the typical “high” feeling. Although many therapeutic plants involve a combination...
How Much CBD Oil Should I Take For My Anxiety?
How Much CBD Oil Should I Take For My Anxiety? Are you a living human person taking up residency on planet earth? If yes then congratulations, you probably have some form of anxiety! 1 in 4 Canadians deal with symptoms of anxiety on a daily basis and for some...
6 Life-changing CBD Skin Care Products for that J-Lo Glow
6 Life-Changing Skin Care Products For That J-Lo Glow Having a solid skincare routine is one of the most important daily rituals. Unfortunately, it often gets forgotten amidst the craziness of life. Sometimes you're too tired at night to thoroughly moisturize...
Wellness 101
CBD vs. Hemp Oil in Natural Skin Care
CBD and Hemp Oil in Natural Skin Care The Birch + Fog Skin Care Collection comes in two unique product lines for different skin types and challenges: CBD Technology, and Hemp Technology. This featured post dives into the differences between the two, along with their...
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex
Intimacy Becoming Routine? We Just Might Have The Secret to Great Sex The other night I unlocked something from deep within that up until now I didn't know existed. The night started out like any other-- my partner and I were binging the latest Netflix craze...
My Sex Life is Forever Changed Because of CBD
My Sex Life is Forever Changed Because of CBD Sex can be a beautiful thing. Whether you’re experimenting with your sexuality, embracing your committed partner(s), exploring the depths of your own body or just letting your freak flag fly, there are few passions...
Does CBD Oil Get You High?
Does CBD Oil Get You High? The cannabis industry is booming, and is estimated to grow to a value of $16 Billion USD in North America alone by 2022 according to Forbes. Despite the heightened interest in cannabis as an industry leader, there are still common...
What does CBD in skin care actually do? Everything you need to know.
What does CBD in skin care actually do? Can it Help With Acne, Anti-Aging, & Other Skin Issues? Hemp and CBD are being marketed in beauty and skin care for everything from acne to anti-aging. But is any of that possible, or is it just marketing hype? These...
What is CBD and How Can I Make It Work For Me?
What is CBD and Can It Work For Me? Cannabidiol (CBD) is a cannabis compound that is non-psychoactive and chock-full of medicinal benefits – meaning you get all the good stuff without the typical “high” feeling. Although many therapeutic plants involve a combination...
How Much CBD Oil Should I Take For My Anxiety?
How Much CBD Oil Should I Take For My Anxiety? Are you a living human person taking up residency on planet earth? If yes then congratulations, you probably have some form of anxiety! 1 in 4 Canadians deal with symptoms of anxiety on a daily basis and for some...
6 Life-changing CBD Skin Care Products for that J-Lo Glow
6 Life-Changing Skin Care Products For That J-Lo Glow Having a solid skincare routine is one of the most important daily rituals. Unfortunately, it often gets forgotten amidst the craziness of life. Sometimes you're too tired at night to thoroughly moisturize...
Finally! Vegan Options at Tim Hortons To Go With Your Plant-Based Lifestyle
Finally! Vegan Options at Tim Hortons To Go With Your Plant-Based Lifestyle Ordering vegan fast food can be anxiety inducing, even with the advent of all the Beyond Burger variants at your local burger joints. Not any longer as it seems like Timmy's finally got the...
Kick Anxiety in the Butt With CBD, the Newest Superhero
Kick Anxiety in the Butt With CBD, the Newest Superhero Anxiety is a huge obstacle that most people encounter at least once in their life. It can come through in small doses (like the jolt of nausea you get when you are waiting for the elevator and a stranger...