The Fog Blog
Online Magazine for Women on Everything Mind and Body Wellness and Self-Care.
3 CBD Cocktails For A Dry January At Home
3 CBD Cocktails For A Dry January At Home Updated Jan 6, 2021 Across Canada, as stay-at-home restrictions continue into the new year and alcohol consumption continues to rise, we may all be in need for a few alterative drink options to keep our bodies and minds...
The Best Plant-Based Self-Care Gifts Under $30 #stockingstuffers
The Ultimate 2020 Self-Care Gift Guide. Under $30. DECEMBER,12 2020 ‘Tis the season for last minute panic gift shopping. Albeit there is no one-size-fits-all gift guide, we’d like to think we have a few core people on your list pretty well figured out. Below you’ll...
The 2020 Great Canadian Guide To Shopping Local For The Holidays
The 2020 Great Canadian Guide To Shopping Local For The Holidays December 6, 2020 This will be a make-or-break year for small businesses across Canada. Between lockdowns, store-opening restrictions and widespread income loss among the general population,...
CBD For Different Types of Anxiety
CBD For Different Types of Anxiety OCTOBER,10 2020 What is CBD? Not all CBD is created the same, and definitely not all are created to help with anxieyt. There are various forms of CBD in terms of the mode of consuming as well as how it's used to manage the different...
Top CBD Picks For Your Parents
Top CBD Picks For Your Parents OCTOBER,10 2020 Cannabidiol (CBD) is a natural remedy that can be used to treat many various conditions, but your parents might be skeptical about trying it for the first time. CBD does not contain THC, which is the active psychoactive...
Can CBD help your pets manage stress during the holiday festivities?
Can CBD help your pets manage stress during the holiday festivities? OCTOBER,27 2020 The holidays are a stressful time for our furry friends – who are often scared by excited kids, loud noises from fireworks and all the busyness. Will CBD oil for...
Where To Find Mary’s Medibles?
Where To Find Mary's Medibles?! SEPT,24 2020 We know a good thing when we see one, and for all of you that know about Mary’s Medibles, you do too. Their tinctures, edibles, and gummies have been our...
The Phoenix Tears: Rising From the Ashes
The Phoenix Tears: Rising From the Ashes OCTOBER,10 2020 If you like to check out new cannabis products, whether it’s for medical or recreational use, you’ve probably stumbled across Phoenix Tears at one point or another. It’s no secret that cannabis can offer many...
How the Nanaimo Bar Got Its Name
How the Nanaimo Bar Got Its Name OCTOBER,15 2020 In the basement of a Nanaimo church, ladies in lace-fringed aprons are hard at work preparing a meal to dazzle the community. One woman is carefully following a recipe for unbaked chocolate cake,...
Top 5 wellness Podcasts You Need In Your Life Right Now
Top 5 Wellness Podcasts You Need In Your Life Right Now SEPTEMBER,29 2020 As we sink into fall, the need for quality wellness practices gets a little more…real (goodbye sunshine and hello...
Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils.
Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils. AUGUST,22 2020 WFH life can take a serious toll on the soul. Especially at this stage. Is it week 10, or 12? We’ve...
(F)email Checklist: 4 Ways To Email Like A-Boss In 2020
(F)Email Checklist: 4 Ways To Email Like A Boss In 2020 AUGUST,17 2020 Photo_credit: @madmenqtsHave you ever felt pressure to use an emoji, an exclamation point, or throw in a few extra words...
Did Somebody Say CBD Popsicles?!
Did Somebody Say CBD Popsicles?! AUGUST,5 2020 Lately, we’ve been feeling like the end of every week is the end of...
‘Tis The Season For Sun Damage: 6 Steps To Prep Your Skin For Sun
‘Tis The Season For Sun Damage: 6 Steps To Prep Your Skin For Sun JULY 24, 2020 Photo_credit : @pampenno [caption...
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown UPDATED JAN 15, 2020 @nectaryoga There are so many benefits of CBD. While it doesn’t get you high (as you are probably already aware), the powers of this all-purpose, all-natural compound...
3 CBD Cocktails That Are Way Better Than A Quarantini
3 CBD Cocktails That Are Way Better Than A Quarantini JULY 14, 2020 Let’s be real, a Quarantini is just a regular...
Not Having Enough Sex? CBD Is Here To Help.
Not Having Enough Sex? CBD Is Here To Help. Updated Jan 24, 2021 If you’re reading this, you already know we’re fans of all things CBD. This time, we’re tackling a new idea that ends in the...
Sitting With Sam: Let’s Talk CBD…
Sitting With Sam: Let’s Talk CBD… BY: SITTING WITH SAM JULY 7, 2020 CBD is the new craze. With the legalization of marijuana in Canada, there has been a lot more information being...