The Fog Blog
Online Magazine for Women on Everything Mind and Body Wellness and Self-Care.
The Phoenix Tears: Rising From the Ashes
The Phoenix Tears: Rising From the Ashes OCTOBER,10 2020 If you like to check out new cannabis products, whether it’s for medical or recreational use, you’ve probably stumbled across Phoenix...
Top 5 wellness Podcasts You Need In Your Life Right Now
Top 5 Wellness Podcasts You Need In Your Life Right Now SEPTEMBER,29 2020 As we sink into fall, the need for quality wellness practices gets a little more…real (goodbye sunshine and hello...
Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils.
Netflix’s Unwell: The Ying To The Goop Lab’s Yang, On Essential Oils. AUGUST,22 2020 WFH life can take a serious toll on the soul. Especially at this stage. Is it week 10, or 12? We’ve...
(F)email Checklist: 4 Ways To Email Like A-Boss In 2020
(F)Email Checklist: 4 Ways To Email Like A Boss In 2020 AUGUST,17 2020 Photo_credit: @madmenqtsHave you ever felt pressure to use an emoji, an exclamation point, or throw in a few extra words...
Did Somebody Say CBD Popsicles?!
Did Somebody Say CBD Popsicles?! AUGUST,5 2020 Lately, we’ve been feeling like the end of every week is the end of...
‘Tis The Season For Sun Damage: 6 Steps To Prep Your Skin For Sun
‘Tis The Season For Sun Damage: 6 Steps To Prep Your Skin For Sun JULY 24, 2020 Photo_credit : @pampenno [caption...
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown
5 CBD Rituals That Will Help You Come Back To The World Stronger, Post Lockdown JULY 17, 2020 There are so many benefits of CBD. While it doesn’t get you high (as you are probably...
3 CBD Cocktails That Are Way Better Than A Quarantini
3 CBD Cocktails That Are Way Better Than A Quarantini JULY 14, 2020 Let’s be real, a Quarantini is just a regular...
You’re Not Getting Enough Sex. CBD’s Here To Help.
You’re Not Getting Enough Sex. CBD’s Here To Help. July 10, 2020 If you’re reading this, you already know we’re fans of all things CBD. This time, we’re tackling a new idea that ends in...
Sitting With Sam: Let’s Talk CBD…
Sitting With Sam: Let’s Talk CBD… BY: SITTING WITH SAM JULY 7, 2020 CBD is the new craze. With the legalization of marijuana in Canada, there has been a lot more information being...
5 Reasons Roller Skating is Your New Workout
5 Reasons Roller Skating Is Your New Workout JULY, 3 2020 Source: @moxirollerskates[/caption] Roller skating has caught our attention on more than one occasion lately. Whether it’s Marician Dedeaux Brown or...
Protect Your Dog Against Fireworks Anxiety With CBD
Protect your dog against fireworks anxiety with CBD We have been noticing a lot of fireworks lately. Maybe it’s due to the fact that most of our time is being spent bored indoors, that cities are quieter than usual or that people just don’t care anymore. According to...
3 Ways CBD Can Help You Get Into Swimsuit Shape
3 Ways CBD Can Help You Get Into Swimsuit Shape Summer brings a lot of joys like beach and pool days, outdoor grilling and swim lessons for the kids. But if you are hoping to drop a few pounds or tone up before showing up in swim trunks over the next few months, you...
Body Lotion Isn’t For Your Face: 4 Steps To Great Skin
Body Lotion Isn’t For Your Face: 4 Steps To Great Skin JUNE 26, 2020 "I don’t have a skincare routine..." *Gasp* Routine is too generous of a word for a one step process that consists of face soap. And, in the drier months, a moisturizer that could...
Why You Should Send Your Pal A Virtual Care Package Right Now
Photo: @elroperopr Why You Should Send Your Pal A Virtual Care Package Right Now Connecting intimately with close friends who live further than a few KM’s away is near impossible right now. Depending on where you live, it may even be impossible to connect within...
Do Jade Rollers Really Work?
Do Jade Rollers Really Work? Jade rollers hit the wellness market hard, late 2018. They’re beautiful. They’re decorative. And they’re a seriously hip addition to our wellness hauls. The question we’ve all been wondering is of course, do they actually work? This...
This Is What African-American Plant-Based Food Traditions Can Teach Us
This Is What African-American Plant-Based Food Traditions Can Teach UsOriginally published by The Beet. While interest in plant-based eating has had a steep growth curve over the past several years, it is certainly not a new phenomenon. Veganism in the United States...
7 Plant-Powered Pick-Me-Ups to Enhance Your Road Trip
7 Plant-Powered Pick-Me-Ups to Enhance Your Canadian Road Trip photo_source: Women Fitness MagazineThe usually summer travel plans are off most calendars this summer. This means a lot of us are turning to local travel. Whether your first post-Covid steps have...